Tofuna Salad
Remarkably like the real thing, without the extra mercury.
I keep tofu in the freezer for this recipe alone.
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Thaw tofu and squeeze out moisture. Crumble into small pieces (pulsing a few times in a food processor works really well). Add celery and scallion. In a small bowl, mix together mayonnaise, soy sauce, lemon juice and kelp powder, if using. Add to tofu mixture and mix well. Notes:
6 servings Per serving: 136 calories; 11g protein; 6g fat; 8g carbohydrate; 0mg cholesterol; 426mg sodium; 1g fiber Source: Vegetarian Times, February 1994 |