Tofuna Salad

Remarkably like the real thing, without the extra mercury.
I keep tofu in the freezer for this recipe alone.

  • 1 lb firm tofu, drained and frozen
  • 1 large stalk celery, diced
  • 1 scallion, minced
  • 1/2 c. tofu mayonnaise
  • 2 Tbsp. soy sauce
  • 1 Tbsp. lemon juice
  • 1 tsp. kelp powder (optional)

Thaw tofu and squeeze out moisture. Crumble into small pieces (pulsing a few times in a food processor works really well). Add celery and scallion. In a small bowl, mix together mayonnaise, soy sauce, lemon juice and kelp powder, if using. Add to tofu mixture and mix well.

6 servings

Per serving: 136 calories; 11g protein; 6g fat; 8g carbohydrate; 0mg cholesterol; 426mg sodium; 1g fiber

Source: Vegetarian Times, February 1994

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